Tuesday, April 30, 2013

The Whole30 Menu Planning

http://thebkeepsushonest.com/whole30-challenge


Tuesday – Day 1Breakfast: Scrambled Eggs with Chorizo
Lunch: Blackened tilapia with mango & kiwi
Dinner: Chicken Fajitas wrapped in lettuce
Wednesday – Day 2
Breakfast: Hard Boiled Eggs and Bacon
Lunch: Cucumber and Turkey Sandwiches, Nuts, Carrots, and an Apple
Dinner: Sweet Potato/Carrot Spaghetti
Thursday – Day 3
Breakfast: Avocado Eggs
Lunch: Avocado Chicken Salad
Dinner: Vegan Sex
Friday – Day 4
Breakfast: Veggie Omelet
Lunch: Sweet potatoes with Ham
Dinner: Mediterranean Chicken – Chicken with Zucchini, Onions, Peppers, Olives, Mushrooms and Artichokes
Saturday – Day 5
Breakfast: Sweet Potato, Apple, Bacon Hash
Lunch: Roast Beef Roll Ups and Fruit
Dinner: Bun-less Burgers topped with tomato and avocado, Sweet Potato Coins
Sunday – Day 6
Breakfast: Berry Smoothies and Scrambled Chorizo Eggs
Lunch: Salad and leftovers
Dinner: Pecan Chicken with veggies

This is a guideline I will follow!  

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