Tuesday – Day 1Breakfast: Scrambled Eggs with Chorizo
Lunch: Blackened tilapia with mango & kiwi
Dinner: Chicken Fajitas wrapped in lettuce
Lunch: Blackened tilapia with mango & kiwi
Dinner: Chicken Fajitas wrapped in lettuce
Wednesday – Day 2
Breakfast: Hard Boiled Eggs and Bacon
Lunch: Cucumber and Turkey Sandwiches, Nuts, Carrots, and an Apple
Dinner: Sweet Potato/Carrot Spaghetti
Breakfast: Hard Boiled Eggs and Bacon
Lunch: Cucumber and Turkey Sandwiches, Nuts, Carrots, and an Apple
Dinner: Sweet Potato/Carrot Spaghetti
Friday – Day 4
Breakfast: Veggie Omelet
Lunch: Sweet potatoes with Ham
Dinner: Mediterranean Chicken – Chicken with Zucchini, Onions, Peppers, Olives, Mushrooms and Artichokes
Breakfast: Veggie Omelet
Lunch: Sweet potatoes with Ham
Dinner: Mediterranean Chicken – Chicken with Zucchini, Onions, Peppers, Olives, Mushrooms and Artichokes
Saturday – Day 5
Breakfast: Sweet Potato, Apple, Bacon Hash
Lunch: Roast Beef Roll Ups and Fruit
Dinner: Bun-less Burgers topped with tomato and avocado, Sweet Potato Coins
Breakfast: Sweet Potato, Apple, Bacon Hash
Lunch: Roast Beef Roll Ups and Fruit
Dinner: Bun-less Burgers topped with tomato and avocado, Sweet Potato Coins
Sunday – Day 6
Breakfast: Berry Smoothies and Scrambled Chorizo Eggs
Lunch: Salad and leftovers
Dinner: Pecan Chicken with veggies
Breakfast: Berry Smoothies and Scrambled Chorizo Eggs
Lunch: Salad and leftovers
Dinner: Pecan Chicken with veggies
This is a guideline I will follow!
No comments:
Post a Comment